Thursday, December 28, 2006

Oatmeal Breakfast Quiche

I love the idea of quiches because they fit into my frozen asset plan.

Frozen assets, or Once a Month Cooking or "OAMC" as we call it, it's becoming the only way to survive the high risk and cost of eating out and to fight back against the ridiculous corporate supermarket markups: OAMC'ers buy in bulk. I have gotten the cost per meal down to anywhere between $1.25 and $1.65 per meal per person, and trust me each meal is made with fresh ingredients, home-cooked according to a five-star health balanced recipe. From a hygiene point of view (e.g., norovirus creeping into restaurants) this can't be beat.

I don't always have freshly baked bread, or apple coconut compote for breakfast, so pulling a few slices of this quiche out of the freezer the night before and popping it into the toaster oven is a good solution for a healthy quick breakfast.

Oatmeal Breakfast Quiche

Unbaked 9 inch pie crust

3-4 large eggs, beaten
1/2 can coconut cream
1/2 can evaporated milk
1/2 cup orange juice
1/2 cup old fashioned uncooked oatmeal



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